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Resources for Loss and Grief

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Pet loss help

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Coping with the loss of a pet

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Pet Grief Recovery

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Pet farewells

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Pet cremations

Article

Resilience

Author: Skylight Trust

Resilience is a remarkable feature that helps us to cope when we are facing hard times.​ What is resilience? Resilience is the ability to adapt well, in the face of adversity, trauma, tr...

Article

Infertility

Author: Skylight Trust

Coping with infertility Infertility is stressful. Your feelings and reactions will change. Try to understand that you and your partner's experiences may be different. Infertility brings with it a ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

Article

Loss and Grief

Author: Skylight Trust

The thoughts, feelings and reactions we experience, when we’re faced with change and loss, whatever our age, are known as grief.​ Change is a normal part of life. Some changes are positive, ...

External Resource

NZ Law Society - What happens when your relationship breaks up?

External Resource

Work and Income - Relationship break-up

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Separating from your spouse or partner

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Professional Counsellors

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Find a GP or Counsellor

Resources Available at Skylight

Skylight is here to help you through difficult times. We can assist you in a variety of ways with information appropriate for your situation. You are welcome to visit us and receive free information and a support pack from our resource centre and borrow books from the specialist library. We also facilitate Professional Development training and offer Counselling support services for children, young people, family/whānau and individuals who are experiencing tough times.

Request a Pack Library

Online Shop

Our online shop features Skylight's own publications and other specialist titles from New Zealand and around the world. Search titles, keywords or category headings by clicking the shop button.

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