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​​Counselling

Dealing with trauma, change, loss and grief can be very hard at times. You don't have to do it alone. Having someone working alongside you can make a difference​.

We offer counselling for adults, children, young people, and family/whānau who are experiencing any kind of grief, loss and trauma. 

When working with children we have a family-centered approach. This means we include parents or caregivers and family members in the counselling process when appropriate.

The range of issues we could support you with include:

  • Grief and bereavement (including bereavement by suicide or homicide)
  • Trauma (including witnessing a traumatic event)
  • Family break up and adjusting to blended families
  • Behavioural issues (anger in children, bullying, ASD)
  • Illness and anticipated death
  • Mild to moderate mental health issues
  • Domestic Violence
  • Broken relationships
  • Injury or disability
  • Disaster aftermath

Skylight offers counselling services in:

  • Auckland
  • Thames
  • New Plymouth
  • Kapiti
  • Porirua
  • Lower Hutt
  • Wellington
  • Christchurch

Read more about our Counsellors

Fee details and more information

Skylight counselling is charged at $120/session. For queries or appointment bookings, please use our online form to contact the Counselling Coordinator.

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Resources Available at Skylight

Skylight is here to help you through difficult times. We can assist you in a variety of ways with information appropriate for your situation. You are welcome to visit us and receive free information and a support pack from our resource centre and borrow books from the specialist library. We also facilitate Professional Development training and offer Counselling support services for children, young people, family/whānau and individuals who are experiencing tough times.

Request a Pack Library

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