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Skylight Blog
Updates from Skylight on recent events, programme updates, and helpful resources.
Highlights and Insights from the HQNZDF Wellness Expo 2025
Last week, the team at Skylight attended the HQNZDF Wellness Expo. Hosted by the Wellington Defence Community Facilitators, the Wellness Expo is an important event dedicated to the well-being of military and civilian personnel in the New Zealand Defence Force (NZDF).
Oct 151 min read
Connecting with Wellbeing: A Recap of Our Mental Health Awareness Week Activities and Lessons Learned
Mental Health Awareness Week provided us with a great opportunity to reflect on our mental well-being and the importance of connection
Oct 152 min read
Empowering Tamariki Through Tai-oranga: A Funding Victory for Wellbeing in 2026
This week we celebrate our funding from Bupa that allows us to continue running Tai-oranga in schools
Oct 12 min read
What is anxiety?
What is anxiety and when does it become an issue?
Oct 14 min read
Whakamanawa 2025: Part 2
Diary of a CE: Day 2 at Whakamanawa - the National Social Services Conference Skylight's CE, Kathryn Ross, attended the Whakamanawa...
Sep 243 min read
Skylight's Mental Health Resources
Looking for practical tools to support your wellbeing or someone else’s?
Sep 241 min read
Upcoming: Mental Health Awareness Week!
Mental Health Awareness Week is approaching, taking place from the 6th to the 12th of October 2025.
Sep 242 min read
Whakamanawa 2025
Our CE went to Whakamanawa 2025 - read here to see how her experience was...
Sep 172 min read
Support Us Through Payroll Giving
Support Us Through Payroll Giving...
Sep 171 min read
Sound Bridge - Music Therapy
Sound Bridge is a new music therapy programme for young people
Sep 102 min read
Welcome our two new board members!
Please join me in welcoming our newest additions to Skylight's Board of Trustees! The Skylight Board of Trustees is the governing entity...
Sep 102 min read
Skylight Blog
Welcome to the blog
Sep 101 min read
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