Skylight Blog

Updates from Skylight on recent events, programme updates, and helpful resources.

A parent sitting at the table with child, helping the child with homework

ADHD in Children: Part 1

This 2-part series will take a deep dive into ADHD: what it is, what it means, and how you can best support a child diagnosed with ADHD.

2 days ago3 min read

Celebrate the Impact of The Good Registry and Spread the Joy of Charitable Giving

This unique platform allows people to give the gift of charitable donations, making it easier than ever to support causes that matter. Whether it’s a birthday, wedding, or any special occasion, The Good Registry transforms traditional gift-giving into a truly meaningful experience. Ka rawe!

Nov 52 min read

A person wearing a beanie, looking at christmas lights

Managing End-of-Year Stress: Tips for Building Resilience and Supporting Others

As the final weeks of the year approach, many of us find ourselves juggling an overwhelming list of tasks, deadlines, and social commitments. The holiday season, while filled with festivity, often amplifies our stress levels, making it feel like we're racing against the clock

Nov 24 min read

3 team members standing behind our table at the conference

Highlights and Insights from the HQNZDF Wellness Expo 2025

Last week, the team at Skylight attended the HQNZDF Wellness Expo. Hosted by the Wellington Defence Community Facilitators, the Wellness Expo is an important event dedicated to the well-being of military and civilian personnel in the New Zealand Defence Force (NZDF).

Oct 151 min read