
developed in Aotearoa for our young people
Starting secondary school is a turning point. New environment, new pressures, and for many young people, life events that no one outside their close circle knows about.
Travellers is a school-based wellbeing programme that helps you identify Year 9 students who would benefit from extra support, and gives them practical skills to make sense of what they're feeling, build resilience, and connect with the people who can help.
It's been running in schools across Aotearoa since 2001, is funded by Health New Zealand, and has been refreshed for 2026 in partnership with Te Herenga Waka — Victoria University of Wellington.
Created in partnership with...


25 years
Proven in schools for over 25 years
1K+
School staff trained to deliver Travellers
250+
Schools across Aotearoa
$3.30 ROI
For every $1 invested (ImpactLab, 2024)
Why schools choose Travellers
Travellers gives wellbeing and pastoral teams something most schools don't have: an early, accurate picture of who needs support — and a clear way to provide it.
Understand what your students need
A short, confidential online wellbeing survey gives you a real-time picture of your Year 9 cohort within the first few weeks of the school year. Mental health, emotional wellbeing, resilience, self-regulation, life events — all in one place. Schools tell us this is the single most useful piece of information they get all year.
Identify students who would otherwise go under the radar
The survey screens for distress across multiple wellbeing indicators and groups students into low, medium, and high support categories. It surfaces the quiet ones who might never put their hand up — but who could really use the offer.
Build skills that last beyond Year 9
Travellers teaches practical life skills drawn from ACT, CBT, and nervous system informed practice. Students learn to notice and name emotions, challenge unhelpful thinking, develop coping strategies, and build self-compassion. These are tools they carry through school and well beyond.
Create early connections that last
Students form trusting relationships with facilitators and peers in a safe small-group setting. They learn who to go to when something happens — and they bring their friends in too. For many schools, Travellers becomes a gateway into stronger pastoral relationships across the whole of secondary school.
How Travellers works
A short, confidential online questionnaire that gives schools a clear picture of how their Year 9 cohort is really doing.
It explores students' experiences of change, stress, and everyday challenges, alongside their sense of wellbeing, belonging, and connection. Schools receive accessible, school-level reporting through a secure digital platform — with clear visibility of common stressors, patterns, and the students who may benefit from extra support.
The survey informs invitations into Travellers groups, supports pastoral conversations, and over time helps schools build a long-term wellbeing strategy. All survey data is stored securely on New Zealand servers.
Quick facts
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Confidential and online
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Takes students around 20 minutes to complete
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Designed in partnership with Victoria University of Wellington
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Aotearoa-informed measures with benchmarking
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Data hosted on NZ servers
Selected students are invited into small groups of 8–10 to work through ten weekly sessions, co-facilitated by two trained school staff (typically counsellors).
Sessions are practical, interactive, and built around the metaphor Life is a Journey. Students explore where they've been, what they're carrying, and how to navigate what's next.
Quick facts
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10 sessions per group
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60–90 minutes per session
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Small groups of 8–10 students
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Co-facilitated by two trained staff
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Run during school hours
Session outline
1
Welcome
Whakataukī
He waka eke noa - We are all in this together
Theme
We have more in common than we think
Young people are welcomed into the group and begin getting to know each other through games, shared kai, and simple activities. Facilitators explain what Travellers is, why students have been invited, and what they can expect over the next 10 weeks. The focus is on helping everyone feel safe, included, and comfortable taking part.
2
Connecting
Theme
He waka eke noa - We are all in this together
Theme
We have more in common than we think
Students explore the idea that life includes ups and downs, changes, and challenges, and that no one travels alone. As a group, they create shared safety guidelines (kawa) about how they want to treat each other. They also begin using personal “travel diaries” for reflection. A creative group activity introduces the metaphor of life as a journey, helping students see that difficult moments are part of a bigger picture and do not define who they are.
3
Life maps
Theme
Titiro whakamuri, kōkiri whakamua - We look back and reflect so that we can move forward
Theme
Everyone’s journey has ups and downs, and that’s normal
Whakataukī
4
Feeling
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
5
Expressing
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
6
Thinking
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
7
Self-esteem
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
8
Wellbeing
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
9
Relationships
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
10
Celebration
Theme
Whāia te mātauranga hei oranga mō te katoa - Pursue learning for the sake of everyone’s wellbeing
Theme
We have more in common than we think
Whakataukī
Grounded in Aotearoa, woven with Te Ao Māori
Travellers is built on Te Whare Tapa Whā — recognising the interconnected physical, mental and emotional, relational, and spiritual dimensions of wellbeing. Whakataukī sit at the heart of every session, creating space for young people to reflect on who they are, where they come from, what matters to them, and the people and places that support them.
The programme is culturally responsive for Māori and diverse students, and the content is accessible for neurodiverse learners. Activities are creative, embodied, and interactive — not worksheet-heavy — and reflect the real issues students are navigating today: social media, screen use, identity, body image, relationships, and pressure.
What students take away
Travellers teaches skills students use both to reflect on what they've already been through and to prepare for what's next.
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Make meaning of their experiences — Use life maps and reflection to explore personal journeys and build a sense of agency.
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Understand their feelings — Notice, name, and understand emotions, and recognise how feelings show up in the body.
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Express emotions safely — Practise healthy expression through talking, movement, creativity, and reflection.
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Notice and challenge unhelpful thinking — Understand the links between thoughts, feelings, and behaviours, and rethink unhelpful patterns.
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Develop coping strategies — Learn grounding, self-soothing, problem-solving, and help-seeking skills.
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Build self-compassion — Identify strengths and values, and practise supportive self-talk.
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Strengthen relationships and help-seeking — Build communication skills, learn about boundaries, and identify trusted support people.
Developed by Skylight Trust
Skylight Trust is a national not-for-profit that specialises in helping tamariki, rangatahi, and whānau navigate tough times.
We provide counselling (in person and online), group programmes, resources, and training for professionals. We believe no one should face grief, loss, or change alone. This guide is just one way we share that support.

24k+
Hours of therapy each year
400+
Families supported per month
130+
Schools running our programmes
Facilitator training
Schools select a minimum of two staff to attend Travellers facilitator training — usually guidance counsellors and youth workers.
Training that builds confidence and capability
Training is a two-day in-person workshop led by experienced Skylight trainers. It's highly experiential: facilitators experience the programme as a participant first, then learn to lead the group activities themselves.
By the end, they're familiar with the full set of programme resources, the online wellbeing survey, and the practical mechanics of running a group well.
What the training covers
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The theoretical framework and key themes of Travellers
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Group facilitation skills for small-group wellbeing work
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Walk-through of every session, including activities and resources
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The Student Wellbeing Survey and how to interpret results
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Safe, ethical delivery — including how to respond to disclosures
Where training happens
Training is delivered nation-wide and we can come to your region. Click here to see upcoming trainings.
What schools receive
For a small participation fee, your school is set up with the resources, training, and ongoing support to deliver Travellers with confidence — year after year.

Facilitator training
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Two-day in-person training for two staff members
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Led by experienced Skylight trainers
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Practical, experiential, and supportive

Travellers kit
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Two facilitator manuals with full session plans
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Student travel diaries and activity resources
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Tools, games, slogans, and creative materials

Digital tools
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Access to the Student Wellbeing Survey
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Secure digital reporting platform for school-level data
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All data hosted on New Zealand servers

Ongoing support
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Monthly webinars with other schools
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Programme materials (student diaries, sticker sets, pamphlets) re-stocked
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On-going advice and support — we're a phone call or email away
Proven, trusted, and grounded in Aotearoa
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Proven over time Supporting young people across Aotearoa since 2001
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Research-informed: Developed with Victoria University of Wellington
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Early intervention focus Identifies need early and prevents escalation
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Builds school capability Staff are trained to deliver sustainably
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Culturally grounded Incorporates Te Ao Māori and Te Whare Tapa Whā

Jacob
School Counsellor
"We have 500 students in our Year 9 intake, and we get an enormous amount of valuable information — particularly on the high-risk group — within three weeks of starting school. The programme teaches valuable life skills that students apply both backwards, to what's happened in their lives so far, and forwards. They build a relationship with the facilitators, so they know where to come when something happens. They bring friends. They tell me about people in trouble. For me, the programme is an investment that pays a dividend for five years and sometimes longer."

Glenda
Facilitator
"We see Travellers as a very valuable addition to the work that we do, and early identification is really valuable. It allows counsellors to engage with young people in a more positive way to begin with — and then if they need to unpack some of their concerns, they've already got the relationships."

Noel
Student
"It has helped me approach situations differently. When my friend was talking to me about friendship problems, I was able to think back to our spiral thinking lesson and help her then. Travellers has also been a safe space to share and relieve some of the week's stress — by laughing and spending time with people I don't usually spend time with."
Getting started with Travellers
Getting started with Travellers is simple and fully supported. Schools are guided step by step, from first enquiry through to delivery.
Register interest
Get in touch to talk through your school’s context, needs, and timing.
Book facilitator training
Identify at least two staff members to attend the two‑day Travellers facilitator training and receive your kit.
Run the Student Wellbeing Survey
Gain a clear picture of your Year 9 cohort’s wellbeing to inform group invitations and planning.
Deliver the programme
Run small‑group Travellers sessions during the school day with ongoing support.
Frequently asked questions
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