Resources for “Trauma recovery”


Trauma recovery

Author: Skylight Trust

It is possible to recover from trauma.​ There are different types of trauma. Single incident trauma: refers to a one off event that has the potential for triggering a traumatic re...



Author: Skylight Trust

Trauma is a response to either a one-time event – such as an earthquake – or to many adverse experiences over time – such as Domestic Violence. After a distressful event, each person involve...

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Healing emotional and psychological trauma

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Self help ideas to deal with trauma and loss

Resources Available at Skylight

Skylight is here to help you through difficult times. We can assist you in a variety of ways with information appropriate for your situation. You are welcome to visit us and receive free information and a support pack from our resource centre and borrow books from the specialist library. We also facilitate Professional Development training and offer Counselling support services for children, young people, family/whānau and individuals who are experiencing tough times.

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