Skylight's national office in Wellington will be closed from 4.30pm on 21 December 2022 and reopen at 8am on 9 January 2023.
When requesting a pack or counselling support please provide as much detail as you can in the message box. It is really helpful to have your location and who the information is for, e.g. (yourself/friend/client). For packs it is also useful to describe the situation support is needed for, the ages of any children involved, and any questions you may have.
Tell us what you think: suggestions, complaints, and compliments
We value your feedback – good and bad – and are committed to responding to you and working with you to resolve concerns you might have. The easiest way to sort out a problem is to complete the form below, or email [email protected]
• 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor.
• Anxiety New Zealand 0800 ANXIETY (0800 269 4389)
• Depression.org.nz 0800 111 757 or text 4202
• Kidsline 0800 54 37 54 for people up to 18 years old. Open 24/7.
• Lifeline 0800 543 354
• Mental Health Foundation 09 623 4812, to access its free resource and information service.
• Rural Support Trust 0800 787 254
• Samaritans 0800 726 666
• Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)
• Supporting Families in Mental Illness 0800 732 825
• thelowdown.co.nz Web chat, email chat or free text 5626
• What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily.
• Youthline 0800 376 633, free text 234, email [email protected], or find online chat and other support options here.
• If it is an emergency, click here to find the number for your local crisis assessment team.
• In a life-threatening situation, call 111
New Zealand | 0800 299 100 or +64 4 939 6767 |
[email protected] | |
Street Address | Level 3, 5-7 Vivian Street, Te Aro, Wellington 6011, New Zealand.(see map) |
Postal Address | PO Box 7309, Newtown, Wellington 6242, New Zealand. |