We know there are different emotions – we have experienced them! We group them in “good” and “bad” but the truth is, there is more happening behind the scenes. Words like anxiety, happiness...
Having a positive sense of who we are, and where we fit in the world, is essential for our well-being. A confident sense of identity also builds our resilience. About well-being Ou...
https://www.cru.org/us/en/blog/life-and-relationships/identity/who-am-i-a-new-way-to-define-identity.html
Ways to build resilience in children, teens and adults, and in families, groups, schools, businesses, organisations and communities. We all need resilience to cope with the challenges life t...
From birth to old age, there are different stages of development and transitions. Supporting people well through each new stage is important. Human development continues throughout our live...
http://gov.mb.ca/fs/pwd/pubs/js_manual/k_undestand_dev.pdf
https://whanau.skip.org.nz/ages-and-stages-2/
https://www.kidshealth.org.nz/concerned-about-your-childs-development
Self-care is an important skill for everyone to learn. When life gets busy, self-care is often the first thing that gets neglected or sacrificed. People think taking care of themsel...
https://socialwork.buffalo.edu/resources/self-care-starter-kit/developing-your-self-care-plan.html
Social skills are the ways in which we interact with others. Good social skills give us confidence and help us get along in the world. Social cues are the things we understand, or work o...
https://www.psychologytoday.com/us/blog/what-doesnt-kill-us/201708/what-exactly-is-well-being
https://www.habitsforwellbeing.com/what-is-wellbeing/
https://www.mentalhealth.org.nz/home/ways-to-wellbeing/
https://thelowdown.co.nz/categories/identity/identity
https://www.headfirst.co.nz/topics/cultural-identity/
https://thelowdown.co.nz/categories/identity/sexualgender-identity
https://www.ry.org.nz/gender-identity/
http://www.familyplanning.org.nz/advice/sexual-orientation-and-gender-identity/sexual-orientation